A steady, relational space to explore trauma, attachment, and identity
I work with adults navigating anxiety, complex trauma, attachment difficulties, adoption-related experience, and questions of belonging including relational and sexual identity diversity.
I work with curiosity and empathy. I might ask:
“What’s happening in you as you say that?”
“I’m noticing something shift. What do you make of that?”
“I’m wondering whether this is familiar from somewhere else?”
What is therapy with you like?
I am warm, steady, and engaged.
I’m not a friend or advice-giver.
My role is to be genuinely present with you, to be curious, honest, and willing to go where our work leads.
The patterns that disrupt your life outside often show up in therapy, too. Working through those patterns with me in real time is precisely where deep healing shifts happen.
What does working with a trainee mean?
I am in my final year of UKCP-accredited post-graduate training at the Sherwood Psychotherapy Training Institute, backed by over 350 hours of clinical practice.
Because I am a final-year trainee, my work is supported by more frequent, rigorous clinical supervision than fully qualified therapists typically receive. You benefit from multiple expert perspectives on your care at an accessible fee of £50 per 50-minute session. This depth of space is ideal for those looking for long-term, exploratory trauma and identity work.